Hi, I’m Gwendolyn or Gwen as most family and friends call me. By profession I am an instructional designer, facilitator and coach. When I’m not working, the exercise of choice that I enjoy is going to bootcamp. I like to keep active and bootcamp does that for me. Every class is different but challenging.
I decided to blog about my life experiences or subjects that come to mind. I hope you find this information helpful. If so, drop a comment to let know.